Fighting the Flu… With Exercise
Winter is here and so are the viruses and bacteria that can have you spending your me time at home in bed. This year, arm yourself with some tools to fight back. The average adult has 2 to 3 respiratory infections each year and children have even more than that! Hopefully you already follow the general guidelines for cold and flu prevention. If not, read the full story to learn how!
Posted on December 11, 2009 by Amy in Uncategorized |
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