<p>Want a bigger, rounder butt? Unhappy with the size of your breasts? Want to do something about scars or volume loss in your face? Fat transfer could be just what you've been looking for. It is a natural method of contouring and enhancing your face and body. Indeed, fat grafts are one of the most common methods of soft tissue augmentation.</p><p>Fat grafting involves placement of fat in areas where you desire more volume. The process starts with liposuction to harvest fat cells. These fat cells come from your own excess fat in areas like the belly, flanks, or thighs. The fat tissue is then processed and the purified fat graft is re-injected into the target area where you want to add volume. This technique is frequently used in facial rejuvenation, scar treatment, natural breast augmentation without implants, and the Brazilian butt lift (BBL) procedure.</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/70a6af3122bde0a403e1ae11287f343c.jpg"></figure><p>But here's the thing. Only a portion of the fat survives in the new location after a fat transfer procedure. The percentage of fat that survives depends on various factors, such as the fat harvesting and fat graft processing methods as well as your surgeon's technique and skill. But there are also things <i>you </i>can do to maximize fat survival after fat transfer surgery.</p><p>Join me as I tell you about some of the ways to maximize fat survival after fat transfer. &nbsp;</p><h2 class="d-table">How long do fat cells survive after transfer?</h2><p>Human adipose tissue (fat) is a very delicate tissue. Surgeons can tailor fat grafting techniques and will always use the gentlest techniques to harvest fat with liposuction and reinject it into another area. Even so, approximately 30% of the transferred fat undergoes fat necrosis after autologous fat grafting. In non-sciency language, it means the newly transferred fat does not survive and is reabsorbed by the body in first 6-12 months after the fat transfer.</p><h2 class="d-table">Does fat grow back after fat transfer?</h2><p>Fat does not "grow back" after human fat grafting or fat transfer. However, the transferred fat cells that survive beyond 6-12 months are permanent. They remain in their new location and behave like other fatty tissue in the body. So, the transferred fat will respond to weight changes, hormonal fluctuations, etc. If you are going in for a fat transfer procedure, some simple precautions during the recovery period can help to improve fat graft survival.</p><h2 class="d-table">How do I make sure fat survives after BBL?</h2><p>Knowing some key fat graft failure points and taking the appropriate precautions can greatly enhance your results from fat transfer procedures. Whether you're having a Brazilian butt lift, facial fat grafting, or breast autologous fat grafting, here are some ways to maximize fat survival after fat transfer:</p><h3 class="d-table">Wear the right garments</h3><p>Your doctor may ask you to wear compression garments after your fat transfer procedure. These garments help with the healing process. But beyond anything recommended by your doctor, it's important to wear loose clothes in the treated area to enhance fat graft retention. This is because squeezing or putting pressure on the treated area is the fastest way to kill newly transplanted fat cells. Tight-fitting or restrictive clothing can lead to re-absorption of the transplanted fat tissue, so be sure to wear loose-fitting clothes in the weeks after your fat transfer.</p><h3 class="d-table"><strong>Pay attention to your sleeping position</strong></h3><p>Keeping pressure off the subcutaneous soft tissue and new fat graft material can lead to improved fat transfer viability, i.e. fat survival. So, if you've had butt augmentation with a BBL, you should sleep face down for at least 2 weeks. If, on the other hand, you've had breast or facial fat grafting procedures, then you should sleep on your back.</p><h3 class="d-table">Stay off your butt</h3><p>This one's specifically for folks who've had a Brazilian butt lift or BBL. Pressure on the area could lead to decreased fat graft retention, which could affect your results. For improved fat graft survival, you'll need to avoid sitting on your butt for at least 2 weeks after the fat transfer. This includes no driving.</p><h3 class="d-table">Put those cigarettes away</h3><p>Your blood supply brings vital nutrients and oxygen to the newly grafted fat tissue. Chemicals in cigarette smoke affect your blood supply, and consequently, healing and tissue repair. Smoking can slow down the adipose tissue regeneration process&nbsp;by withholding blood supply and nutrients that the transferred fat needs to survive. So, if you are a smoker, it's critical that you refrain from smoking if you want the newly injected fat to survive. This could even be a great opportunity to quit altogether.</p><h3 class="d-table"><strong>Eat healthy fats</strong></h3><p>Consuming healthy fats, such as walnuts, almonds, extra virgin olive oil, salmon, and avocado as well as an overall healthy diet can help to optimize your fat transfer results. Nutrient-rich foods will give your body everything it needs to optimize the fat graft microenvironment and ensure survival of the newly transferred fat.</p><h3 class="d-table">Hold off on strenuous exercise</h3><p>For the first 8 weeks after fat transfer procedures like Brazilian butt lift, natural breast augmentation, and facial fat transfer, you should avoid doing any strenuous or high-impact exercises that could potentially put pressure on the treated area. It is okay to do light exercises such as walking. After a couple of months, the fat tissue grafted will have settled and you can go back to more robust exercise sessions.</p><h3 class="d-table">Stay hydrated</h3><p>Staying well hydrated helps with in the healing process and increases the chances of the transferred fat surviving. Remember to stay away from empty calories in soft drinks and avoid excessive caffeine, salt, and sugar. Water is the best way to stay hydrated. You can add lemons or lime to your jug of water if you want some flavor.</p><h3 class="d-table">Maintain a stable weight</h3><p>Weight fluctuations after fat transfer surgery can have a significant effect on the results. A large amount of weight loss can lead to volume loss in facial fat transfer patients. Weight gain is less likely to affect facial fat transfer patients but can lead to less satisfactory results after a Brazilian butt lift.</p><h3 class="d-table">Ask your doctor about platelet-rich plasma</h3><p>Autologous platelet-rich plasma (PRP) can significantly improve the viability of an autologous fat graft. Meaning, it can lead to improved survival of the fat graft injection. PRP is made from a small sample of your own blood. It contains hundreds of growth factors such as vascular endothelial growth factor (VEGF). The growth factors in PRP support the newly transferred fat in resisting stress in the first few days after the fat transfer. PRP also helps in the proper arrangement of the newly transferred fat by supporting the surrounding extracellular matrix. Growth factors in PRP promote angiogenesis (formation of new blood vessels). As I mentioned, a healthy blood supply is vital to maximize fat survival after fat transfer surgery. PRP is also believed to improve fat survival because it can promote stem cell proliferation (adipose derived stem cells are cells that can develop into fat cells and other types of cells).</p><h2 class="d-table">Wrapping up: Improving survival of fat grafts</h2><p>Everyone is different and there's no way to predict how your body will respond to autologous fat grafts and how long the newly transferred fat will survive. Ultimately, fat graft resorption to some degree is inevitable. But if you follow the above-mentioned ways to maximize fat survival after fat transfer, you can increase your chances of getting the results you wanted.</p><p>Interested in finding out more about fat transfer surgery? The MeTime app makes it easy to connect with experienced medical aesthetic professionals in your area. You can chat with experts, share photos, do a video call, and get quotes. If you've got more questions about fat survival after fat transfer, MeTime can give you all the answers.</p>

Want a bigger, rounder butt? Unhappy with the size of your breasts? Want to do something about scars or volume loss in your face? Fat transfer could be just what you've been looking for. It is a natural method of contouring and enhancing your face and body. Indeed, fat grafts are one of the most common methods of soft tissue augmentation.

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Interested in finding out more about fat transfer surgery? If you've got more questions about fat survival after fat transfer, MeTime can give you all the answers.

MeTime - Ways to Maximize Fat Survival after Fat Transfer

Ways to Maximize Fat Survival after Fat Transfer

<p class="d-table">If you are having breast augmentation surgery with breast implants or a breast lift procedure, getting enough sleep is going to be an important part of your recovery. Your plastic surgeon will advise you about certain precautions that you need to take in the first few weeks, including sleeping positions after cosmetic breast surgery. Here are some tips on sleeping safely and comfortably after undergoing a cosmetic breast procedure.</p><h2 class="d-table">Do and don'ts after breast surgery</h2><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/959271f2eb9ff003b2882b6e33717880.jpg"></figure><h3 class="d-table">Do Get Enough Sleep</h3><p>When you're sleeping, your body enters into a state of repair. That's why it's very important to get enough sleep during your recovery from cosmetic breast surgery. Sleep will give your body a chance to heal itself and reduce pain and inflammation, thereby speeding up the healing process after breast enlargement or lift.</p><h3 class="d-table">Do Practice Mindfulness</h3><p>Being stressed, unhappy, or mentally tired can delay healing after breast surgery. It's not uncommon to experience a range of emotions after a surgery, and these emotions can affect your sleep quality. That's why it's important to proactively practice mindfulness and relaxation techniques, which in turn, will set the stage for more restful sleep. Even something as simple as deep breathing or focusing on pleasant thoughts can work wonders for breast augmentation patients during recovery.</p><h3 class="d-table">Do Practice Good Sleep Hygiene</h3><p>Plan to go to bed and get up at around the same time every day, including weekends. Ensure that your bedroom is dark, quiet, relaxing, and at a comfortable temperature. <span style="background-color:rgb(255,255,255);">Stop using electronic devices such as computers, tablets, mobile phones, and TVs at least 2 hours before bedtime. Avoid drinking alcohol and caffeine later in the day. These are small changes that can calm and clear your mind before </span>bedtime and help you sleep comfortably.</p><h3 class="d-table"><strong>Do Start Moving</strong></h3><p>You should start moving around after your breast augmentation surgery as soon as your plastic surgeon gives you the green signal. Usually, gentle walking is recommended from day 1. Not only is this good for your overall health, but it also boosts sleep quality and duration. Do not undertake any strenuous exercise, however, until your surgeon says it's okay.</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/f3add974602bef04282bed9677bb90c1.jpg"></figure><h3 class="d-table"><strong>Don't Sleep on Your Stomach Until Cleared</strong></h3><p>Sleeping on your stomach can put pressure on your breast implants after breast augmentation and cause them to slide out of place.</p><h3 class="d-table"><strong>Don't Smoke</strong></h3><p>Smoking cigarettes or any other tobacco products can reduce blood flow to the breast tissue at the surgical site and delay healing.</p><h3 class="d-table"><strong>Don't Shower, Bathe, or Swim Until Cleared</strong></h3><p>Follow your plastic surgeon's instructions about showering, bathing, and swimming. In general, it is okay to shower 48 hours after your surgery. However, you will need to avoid baths, hot tubs, and swimming pools for 6 weeks.</p><h3 class="d-table"><strong>Don't Lift Anything Heavy Until Cleared</strong></h3><p>You should avoid any heavy lifting, including lifting and carrying heavy grocery bags, small children, etc., after your plastic surgery until your surgeon clears you to do so.</p><h3 class="d-table">Don't Skip Appointments</h3><p>It's important to keep all follow-up appointments with your board certified plastic surgeon so that they can make sure you are healing up okay after breast augmentation, lift, or other cosmetic surgery on the breasts.</p><h2 class="d-table">What is the best sleeping position after breast implants?</h2><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/3d26ec38486f97b0a040f9ac28d6a82f.jpg"></figure><p class="d-table">The best sleeping position after breast enhancement plastic surgery is sleeping on your back with the upper body slightly elevated on a few soft pillows. You can also sleep in a recliner, if that works better for you. This sleeping position ensures that your incisions heal without any pressure on them. It also allows your breast implants, if put in place, to settle into position. It is the safest sleeping position that also helps to minimize breast soreness and swelling. Sleeping on your back also allows scar tissue to form and heal properly. Lastly, sleeping on your back involves less use of the upper body when getting out of bed.</p><h2 class="d-table">Can you sleep on your side after breast surgery?</h2><p>Sleeping on your side is the second best position after cosmetic breast surgery. It is okay to do so if you absolutely cannot sleep on your back. If you choose to sleep on your side, you will need to take some precautions. You should place a pillow under your breasts to reduce the pressure on them. You will also need to wear the surgical bra recommended by your plastic surgeon to keep swelling down and keep your new implants in place.</p><h2 class="d-table">How long do I need to sleep upright after breast augmentation surgery?</h2><p><span style="background-color:rgb(255,255,255);">Plastic surgeons recommend that you sleep on your back with the upper body elevated at a 30-45 degree angle for 4-6 weeks after breast augmentation surgery.</span></p><h2 class="d-table">Should I wear a bra to bed after breast surgery?</h2><p><span style="background-color:rgb(255,255,255);">Yes, your plastic surgeon will advise you to wear a surgical support bra at all times for the first 4 weeks after breast augmentation plastic surgery. After 4 weeks, you may stop wearing a bra at night. However, you should continue wearing a supportive but non-underwire bra for a total of 8 weeks after breast augmentation. After 8 weeks, you can return to wearing underwire bras.</span></p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/1d173c0a561932360b2406fc85a92b61.jpg"></figure><h2 class="d-table">What happens if you don't wear a compression bra after breast augmentation?</h2><p>Failure to wear a compression bra after breast augmentation plastic surgery puts you at risk of implant dislocation (the implants can slip down or slide to the side). It can also prolong your recovery with the soreness and swelling lasting longer.</p><h2 class="d-table">How do I prepare for post surgery sleeping positions?</h2><p>Many people are used to sleeping on their sides or stomach. Sleeping on your back after breast augmentation can take some getting used to. That's why it's important to start preparing <i>before </i>your surgery. Just a few nights of "practice" and experimentation can help you find a comfortable position that is also safe for sleeping after breast augmentation. Here are some tips that might help.</p><p>Positioning pillows can help you get comfortable. For instance, a pillow under each arm can make it easier to sleep on your back.</p><p>People with low back discomfort may find that a pillow under the knees makes this sleeping position more comfortable.</p><h2 class="d-table">A pillow that holds your head in place can help prevent you from rolling onto your side or stomach.</h2><p>Once you are fully healed, you will be able to sleep in whatever position you like. But it's important to sleep on your back for the first few weeks after breast augmentation surgery. And if you find this position is comfortable, go ahead and continue to do so - it can reduce the formation of fine lines and wrinkles and keep your spine in a relaxed, neutral position.</p>

If you are having breast augmentation surgery with breast implants or a breast lift procedure, getting enough sleep is going to be an important part of your recovery. Here are some tips on sleeping safely and comfortably after undergoing a cosmetic breast procedure.

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If you are having breast augmentation surgery, getting enough sleep is going to be an important part of your recovery. Here are some tips on sleeping safely and comfortably after the procedure.

MeTime - Tips for Sleeping after a Cosmetic Breast Procedure

Tips for Sleeping after a Cosmetic Breast Procedure

<p style="margin-left:0px;">If you're sick of shaving, waxing, plucking, and threading unwanted facial and body hair week after week, laser hair removal offers a more permanent solution. But there are so many myths about laser hair removal treatments that, like many people, you may have written them off without fully understanding the process.</p><p style="margin-left:0px;">If you've been wondering - What is bad about laser hair removal? Or - Can laser hair removal go wrong? Read on. We've got the answers to all your questions. Even the ones you're embarrassed to ask, such as - Is laser hair removal safe for private parts?</p><p style="margin-left:0px;">&nbsp;</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/b2f0308bb38645c7b46d9316f986b8f2.jpg"></figure><p style="margin-left:0px;">&nbsp;</p><p style="margin-left:0px;">Today, we're busting the most common myths surrounding laser hair removal. When you're finished reading this blog, you will be armed with all the information you need to make a decision on whether laser hair removal is right for you.</p><h2 class="d-table"><strong>Myth: Laser Hair Removal Treatments Only Work on Fair Skin</strong></h2><p style="margin-left:0px;">This is not true, but there's a reason why many people think laser hair removal is only suitable for people with light skin. Here's how laser hair removal systems work: The basic principle is that the laser targets the pigment in the hair follicle and not the pigment in the skin. The light energy damages the hair follicle without damaging the surrounding skin. In older laser hair removal systems, a contrast between the hair cells and skin color was necessary for the laser to identify and target the hair follicles. For this reason, a dark hair and light skin combination got the best results from a laser hair removal treatment. But this is no longer a concern with newer laser hair removal technologies.</p><p style="margin-left:0px;">&nbsp;</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/094deaa6a2a928cf60939007e395f303.jpg"></figure><p style="margin-left:0px;">&nbsp;</p><p style="margin-left:0px;">If you have dark skin or tanned skin, you can safely and effectively undergo laser treatment and get rid of unwanted hair. Just make sure you pick a provider who is experienced in laser hair removal safety (hint: the MeTime app makes it easy). Provided you choose a certified aesthetic provider who knows the right laser to use (for example, a long pulsed 1064 Nd;YAG laser for dark skin), the risk of complications is low. An efficient laser treatment should not result in problems like scarring, burns, and permanent discoloration, even in darker skin tones.</p><h2 class="d-table"><strong>Myth: Laser Hair Removal Will Make Hair Grow Back Faster</strong></h2><p style="margin-left:0px;">A common misconception is that laser hair removal makes hair grow back faster. The truth is that the laser will destroy hair follicles so hair cannot grow from them anymore. Keep in mind that all the treated hairs will not fall out immediately after the treatments, but&nbsp;will shed over the following days to weeks. Some people mistake this for continued hair growth.</p><p style="margin-left:0px;">In a very small number of people, the hair can grow back thicker and darker after a laser hair removal session. This is known as paradoxical hypertrichosis and is very rare. It occurs because in some people the laser light stimulates fine hairs called vellus hairs to grow.</p><h2 class="d-table"><strong>Myth: You Only Need One Laser Hair Removal Treatment</strong></h2><p>&nbsp;</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/c431e4c8e66e2a613f938ce95b381637.jpg"></figure><p>&nbsp;</p><p style="margin-left:0px;">We all love treatments that are one-and-done, but laser hair removal is not one of them. Complete hair removal with a laser requires repeated treatments. This is necessary because hair growth occur in cycles. Laser hair removal works by targeting new hair follicles that are actively growing. To achieve permanent hair removal, you need to come back for a series of treatments to catch all the hair follicles in the growth stage.</p><p style="margin-left:0px;">How many treatments you will need will depend on the treatment area and your growth patterns. Some people need only a few sessions (2-3) while others need more (6-8), but you <i>will </i>need multiple sessions. Given how the laser works, you may also need maintenance treatments to maintain smooth, hair-free skin. Results from laser hair removal vary because everyone has their own hair growth patterns. You should know that the treatments may not completely eliminate hair growth. Most people, however, lose body hair effectively and report 80-90% reduction in hair growth in the treated area.</p><h2 class="d-table"><strong>Myth: Laser Hair Removal Is Not Safe</strong></h2><p style="margin-left:0px;">Laser hair removal is very safe when performed by a certified laser treatment practitioner or aesthetic medical professional. An experienced provider knows the procedure well and is trained to use laser machines. While it's a myth that laser hair removal exposes you to radiation (these devices do not emit radiation), they can nonetheless be dangerous in inexperienced hands. Certified providers in laser treatments also know which laser is right for which skin types, hair type, hair thickness, and different hair colors. Some lasers work well on lighter skin but not on darker skin. For effective treatment that is also safe, it is very important to choose your provider carefully (the MeTime app is your go-to source for skin rejuvenation and hair removal treatments with a laser system).</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/4bbd3e2decc82d94a71cb5ef26601aa7.jpg"></figure><p>&nbsp;</p><p style="margin-left:0px;">Indeed, laser hair removal is safe enough not only for stubble free legs but also for delicate parts like the bikini area. And women are not the only ones seeking significant reduction in hair growth. In recent years, more and more men are opting for laser hair removal. The male Brazilian (mankini or brazilian) has become particularly popular.</p><h2 class="d-table"><strong>Myth: Laser Hair Removal Is Painful</strong></h2><p style="margin-left:0px;">This is one of the most common myths about laser hair removal. The truth is that laser hair removal is not painful. Most patients describe it like a rubber band snapping against the skin. Others call it a pinching or heat sensation.</p><h2 class="d-table"><strong>Myth: Laser Hair Removal Is Expensive</strong></h2><p style="margin-left:0px;">Many people don't even inquire about laser hair removal treatment because they assume it will be unaffordable. Here's the thing. The average woman spends anywhere from $10,000 to $25,000 on hair removal over a lifetime. Not to mention the innumerable hours spent on getting rid of unwanted hair. The cost of laser hair removal varies greatly based on where you live and the experience level of your provider. But a laser hair removal session can start as low as $99 for a small area. Even after you add up the costs of multiple laser hair removal treatments, it still works out to be cheaper in the long run.</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/828c4a3aae45c02d38335d490a932542.jpg"></figure><p>&nbsp;</p><h2 class="d-table"><strong>Myth: You Can't Do Laser Hair Removal in Summer</strong></h2><p style="margin-left:0px;">No matter the skin type, to avoid problems after laser hair removal, you need to limit sun exposure. So, the problem is not with the laser hair removal treatment itself, it is that you are more likely to expose your skin to the sun in the summer. If you do get laser hair removal done in the summer, you will need to be careful about avoiding the sun as much as possible and protecting your skin when you go outdoors. Or you can choose to start in the fall or winter so that you are completing initial treatments when sun exposure is likely to be low anyway.</p><p style="margin-left:0px;">So, that's 7 laser hair removal myths busted. If you can't wait to see what laser hair removal treatments can do for you, download the MeTime app today. With MeTime, you can connect with laser hair removal experts, share photos, get quotes, and even book your appointment from the comfort of your home.</p>

There are so many myths about laser hair removal treatments that, like many people, you may have written them off without fully understanding the process. 

Today, we're busting the most common myths surrounding laser hair removal. When you're finished reading this blog, you will be armed with all the information you need to make a decision on whether laser hair removal is right for you.  

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Tthere are so many myths about laser hair removal treatments that, like many people, you may have written them off without fully understanding the process. 

MeTime - 7 Laser Hair Removal Myths Busted

7 Laser Hair Removal Myths Busted

<p style="margin-left:0px;">A new trend that is fast catching on in the world of cosmetic procedures is getting multiple aesthetic treatments done at the same time. Let's take a deep dive into the pros and cons of combination cosmetic treatments and find out why they're becoming so popular.</p><h2 class="d-table"><strong>What has led to an interest in combination non invasive treatments and plastic surgery?</strong></h2><p style="margin-left:0px;">Pre-pandemic, we spent maybe 10 minutes in front of the mirror, doing our makeup and sticking in our contact lenses before rushing out our front doors. But with work from home and online meetings becoming the norm rather than the exception since 2020, one unexpected effect of the COVID-19 pandemic has been that many are spending more time looking at our own faces, albeit on a thumbnail on our screens. And it's made us more aware of things like fine lines, clogged pores, sagging skin, acne scarring, and other imperfections.</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/d70b8732f3468eb24bca00f8e772ad92.png"></figure><p style="margin-left:0px;">This fallout of the pandemic has even been given a name - it's being called the “Zoom effect.” A byproduct of the Zoom effect is a growing interest in aesthetic plastic surgery. Many people have become interested in fine-tuning their appearance with non surgical cosmetic treatments like chemical peels, minimally invasive procedures like Botox (which is an injectable treatment), or even going to whole nine yards with facial plastic surgery. The effect has spilled over from the facial areas to the entire body with many folks giving serious consideration to towards looking their very best. And this has got people thinking - why get only one treatment done when you can get multiple problems addressed at the same time with a combination of aesthetic treatments?</p><h2 class="d-table"><strong>What are combination cosmetic treatments?</strong></h2><p style="margin-left:0px;">Combination therapies are interventions in which you undergo more than one type of treatment at the same time. It's also called polymedicine and it isn't something new. The simplest example is taking multiple drugs that act in different ways to treat a particular condition.</p><p style="margin-left:0px;">Combination therapies exist in almost every medical field, and cosmetic treatments are no exception. Dermatologists, plastic surgeons, cosmetic surgeons, cosmetic dentists, and aesthetic practices frequently offer a "stack" of non-invasive procedures to treat visible signs of aging and rejuvenate the facial skin. There are dozens of ways to maximize results from non invasive cosmetic treatments and help clients look their most beautiful using this approach.</p><p style="margin-left:0px;">The approach is not limited to non surgical treatments alone. Many plastic surgeries can be performed in combination too. Perhaps the best known example is a mommy makeover, which is a popular combination of plastic surgery techniques that address common issues in women who have gone through pregnancy and breastfeeding.&nbsp;</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/cf6084d483aeeab7ebc4eb3a2298512f.png"></figure><p style="margin-left:0px;">More specifically, a board certified plastic surgeon performs a combination of body contouring procedures that focus mostly on the breasts and abdomen, with other procedures added on as needed.</p><h2 class="d-table"><strong>What are some common cosmetic treatment combos?</strong></h2><p style="margin-left:0px;">Combo cosmetic treatments are all the rage these days because they get results. For instance, complete facial rejuvenation may not be possible with one treatment alone. For this reason, many doctors recommend a combination of FDA approved treatments.&nbsp;The procedures work in very different ways, but they can be safely and effectively used together to achieve more dramatic and longer-lasting results. One procedure will address fine lines, another will restore volume, another will result in hair removal, and yet another will destroy fat cells.</p><p style="margin-left:0px;">Examples of combination cosmetic procedures include Botox and dermal fillers like hyaluronic acid (also called a liquid facelift); Botox, dermal fillers, and mesotherapy combined; energy based treatments like laser treatments, IPL, and radiofrequency energy with dermal fillers and injectable treatment like Botox.</p><p style="margin-left:0px;">Among the surgical procedures, many patients choose a mommy makeover. Eyelid surgery and facelift is another popular combo. Some men choose to have man boobs and stubborn pockets of fat in the flanks (love handles) addressed at the same time.</p><h2 class="d-table"><strong>What are the advantages of combo cosmetic treatments?</strong></h2><h3 class="d-table"><strong>Holistic Approach</strong></h3><p style="margin-left:0px;">Skin problems don't exist in isolation. Most of us have one, two, three issues that plague our skin. Combination treatments can help address multiple conditions with a holistic approach. For example, microneedling done along with a vampire facelift (platelet rich plasma or PRP) can give you superior results.&nbsp;</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/bc8c6c0b85f3bb04690bc10bd0cb3b1d.jpg"></figure><p style="margin-left:0px;">The microneedling component addresses things like facial lines, large pores, sun damage, and sagging skin because it stimulates collagen production and leads to skin tightening. At the same time the PRP supplies growth factors to the skin to restore a more youthful appearance. Other blended therapies can target inflammation from acne breakouts and improve overall skin appearance by giving you more uniform skin tone and texture.</p><h3 class="d-table"><strong>Time Saving</strong></h3><p style="margin-left:0px;">A big benefit of combining cosmetic treatments, for example, energy-based treatments and injectables, is a saving of time. You might only need one appointment rather than multiple appointments to get the desired results. Plus, because you get enhanced results from combination therapies, your practitioner doesn’t have to do as much maintenance work, which also saves you time in the long run.</p><h3 class="d-table"><strong>Better Results</strong></h3><p style="margin-left:0px;">Aesthetic practitioners say that some procedures work better when they are performed together than when they are performed separately. A good example is microdermabrasion which removes the dead and damaged upper skin layer to reveal healthy, radiant skin underneath. It works great on its own, but you can get even better results if you combine it with chemical peels or laser treatments. This is because microdermabrasion removes barriers like dead skin cells, allowing the chemical peel or laser treatment to penetrate the skin better.</p><h3 class="d-table"><strong>Easier Recovery</strong></h3><p style="margin-left:0px;">The recovery time is shorter overall when you have two or three procedures done at the same time. That's because you recover in parallel from all your procedures. For instance, let's take facial surgery and body contouring combined. If you need two weeks to recover for your face and two weeks for your tummy, if you get them together, you won't need four weeks of recovery, you'll do it in two weeks. It's better than undergoing one procedure, recovering, then undergoing another procedure and recovering again. It also means little downtime and faster return to normal activities, so you have to take less time off work, arrange help at home, etc. This is a more effective way to recovery from multiple treatments.</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/79a70d8e8890f8ca54ca7f9457f0dd89.png"></figure><h3 class="d-table"><strong>Cost Saving</strong></h3><p style="margin-left:0px;">Another huge benefit of choosing to combine cosmetic procedures is saving money. Combination treatments requires your cosmetic surgeon, anesthesiologist, nurses, and other staff at aesthetic practices to spend less time caring for you, which translates to a reduced cost for you. Many aesthetic providers offer packages for combination treatments, meaning you get better prices if you pay upfront for a series of treatments or combo therapies.</p><h3 class="d-table"><strong>Less Risk</strong></h3><p style="margin-left:0px;">When a plastic surgeon uses general anesthesia to perform a cosmetic surgery, many of the risks of the surgery arise from the use of the anesthesia rather than the surgery itself. By choosing combined cosmetic surgery, you will need to undergo anesthesia only once rather than multiple times, thus reducing risk.&nbsp;</p><h2 class="d-table"><strong>What are the disadvantages of combination cosmetic procedures?</strong></h2><p style="margin-left:0px;">As with all cosmetic treatments, combination therapies have some negatives.</p><h3 class="d-table"><strong>Specialized Surgeons</strong></h3><p style="margin-left:0px;">Some plastic surgeons only do faces - they won't touch your body. Others only do breasts and they won't attempt a tummy tuck or facial plastic surgery. This is because while each surgeon is trained to perform all types of plastic and reconstructive surgery, they often develop a specialization in specific procedures, in which they become experienced and skilled. So, if you are trying to address issues in different parts of your body, you will need a surgeon who can address each of your problem areas. It can sometimes be difficult to find a plastic surgeon who is experienced in a wider range of procedures.</p><h3 class="d-table"><strong>Anesthetic Time</strong></h3><p style="margin-left:0px;">Surgeons can only keep a patient safely under anesthesia for a limited amount of time. Longer anesthesia times are associated with a greater risk of post-surgical complications. This factor plays a big role in combining plastic surgery procedures.</p><figure class="image"><img src="https://d35gtrzsfcghde.cloudfront.net/53b782210413013381d66b9cb3cbe6e8.png"></figure><h3 class="d-table"><strong>Recovery Process</strong></h3><p style="margin-left:0px;">While recovery time can be reduced by undergoing multiple cosmetic procedures at the same time, the same cannot be said of the recovery process. A heavy-handed approach can mean a longer and more difficult recovery process. Patients who undergo multiple surgeries may experience more pain and debilitation.</p><h2 class="d-table"><strong>Choosing the best cosmetic procedure - To combine or not to combine?</strong></h2><p style="margin-left:0px;">There is no single right choice between combining or not combining cosmetic procedures. Each has its pros and cons. The important thing is to choose a cosmetic surgeon or aesthetic provider who understands the benefits and risks of combining procedures and can help you make a decision. And that's where the MeTime app comes in. You can use MeTime to connect with leading plastic surgeons and aestheticians in your area, get answers to all your questions, do video consultations, and obtain quotes.</p><p style="margin-left:0px;">The beauty world has a lot to offer for all skin types and body types. All you have to do is take the first step and download MeTime to discover your most beautiful self.</p>

With work from home and online meetings becoming the norm rather than the exception since 2020, one unexpected effect of the COVID-19 pandemic has been that many are spending more time looking at our own faces, albeit on a thumbnail on our screens. And it's made us more aware of things like fine lines, clogged pores, sagging skin, acne scarring, and other imperfections.  

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A new trend that is fast catching on in the world of cosmetic procedures is getting multiple aesthetic treatments done at the same time. 

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